![Cycling has many positive effects on mental health](https://www.dr-christidis.at/site/wp-content/uploads/just-1024x576.png)
As the weather is sunny and friendly in Graz, we are going to make a cycling tour today! Cycling has been found to have many positive effects on mental health. Engaging in this physical activity contributes to improved mental health in the following ways: 1. Reduce stress: Cycling offers an opportunity to escape the…