{"id":2265,"date":"2023-03-11T17:39:54","date_gmt":"2023-03-11T16:39:54","guid":{"rendered":"https:\/\/www.dr-christidis.at\/site\/?p=2265"},"modified":"2023-03-11T17:56:39","modified_gmt":"2023-03-11T16:56:39","slug":"wie-viel-vitamin-d3-einnehmen","status":"publish","type":"post","link":"https:\/\/www.dr-christidis.at\/site\/wie-viel-vitamin-d3-einnehmen\/","title":{"rendered":"Wie viel Vitamin D3 einnehmen?"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.dr-christidis.at\/site\/wp-content\/uploads\/16830a9d-27e1-421f-b88b-8f4e6a6e249f-2028-00000132b9e5811b_file-300x300.jpg\" alt=\"\" class=\"wp-image-2262\" srcset=\"https:\/\/www.dr-christidis.at\/site\/wp-content\/uploads\/16830a9d-27e1-421f-b88b-8f4e6a6e249f-2028-00000132b9e5811b_file-300x300.jpg 300w, https:\/\/www.dr-christidis.at\/site\/wp-content\/uploads\/16830a9d-27e1-421f-b88b-8f4e6a6e249f-2028-00000132b9e5811b_file-150x150.jpg 150w, https:\/\/www.dr-christidis.at\/site\/wp-content\/uploads\/16830a9d-27e1-421f-b88b-8f4e6a6e249f-2028-00000132b9e5811b_file-60x60.jpg 60w, https:\/\/www.dr-christidis.at\/site\/wp-content\/uploads\/16830a9d-27e1-421f-b88b-8f4e6a6e249f-2028-00000132b9e5811b_file.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<p>Eine \u00dcberdosierung an Vitamin D3, kann gesundheitssch\u00e4dlich sein. 2000 IE Einheiten t\u00e4glich sind empfohlen, am besten durch Laboruntersuchungen kontrolliert. Zus\u00e4tzlich ist ein vorsichtiger \u201eSonnenkonsum\u201e wichtig. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"540\" src=\"https:\/\/www.dr-christidis.at\/site\/wp-content\/uploads\/4b4fa322-0d10-4c44-8742-49dbf56e47d3-2028-0000013bc62bf5d1_file-1024x540.jpg\" alt=\"\" class=\"wp-image-2272\" srcset=\"https:\/\/www.dr-christidis.at\/site\/wp-content\/uploads\/4b4fa322-0d10-4c44-8742-49dbf56e47d3-2028-0000013bc62bf5d1_file-1024x540.jpg 1024w, https:\/\/www.dr-christidis.at\/site\/wp-content\/uploads\/4b4fa322-0d10-4c44-8742-49dbf56e47d3-2028-0000013bc62bf5d1_file-300x158.jpg 300w, https:\/\/www.dr-christidis.at\/site\/wp-content\/uploads\/4b4fa322-0d10-4c44-8742-49dbf56e47d3-2028-0000013bc62bf5d1_file-768x405.jpg 768w, https:\/\/www.dr-christidis.at\/site\/wp-content\/uploads\/4b4fa322-0d10-4c44-8742-49dbf56e47d3-2028-0000013bc62bf5d1_file.jpg 1284w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eine \u00dcberdosierung an Vitamin D3, kann gesundheitssch\u00e4dlich sein. 2000 IE Einheiten t\u00e4glich sind empfohlen, am besten durch Laboruntersuchungen kontrolliert. Zus\u00e4tzlich ist ein vorsichtiger \u201eSonnenkonsum\u201e wichtig.<\/p>\n","protected":false},"author":3,"featured_media":2264,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[38,52,51,80,85,103,77,145],"_links":{"self":[{"href":"https:\/\/www.dr-christidis.at\/site\/wp-json\/wp\/v2\/posts\/2265"}],"collection":[{"href":"https:\/\/www.dr-christidis.at\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dr-christidis.at\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dr-christidis.at\/site\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dr-christidis.at\/site\/wp-json\/wp\/v2\/comments?post=2265"}],"version-history":[{"count":5,"href":"https:\/\/www.dr-christidis.at\/site\/wp-json\/wp\/v2\/posts\/2265\/revisions"}],"predecessor-version":[{"id":2273,"href":"https:\/\/www.dr-christidis.at\/site\/wp-json\/wp\/v2\/posts\/2265\/revisions\/2273"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dr-christidis.at\/site\/wp-json\/wp\/v2\/media\/2264"}],"wp:attachment":[{"href":"https:\/\/www.dr-christidis.at\/site\/wp-json\/wp\/v2\/media?parent=2265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dr-christidis.at\/site\/wp-json\/wp\/v2\/categories?post=2265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dr-christidis.at\/site\/wp-json\/wp\/v2\/tags?post=2265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}